Restore & Strengthen
Oct
1
to Jan 1

Restore & Strengthen

Terry Milich

Restore & Strengthen
Thursdays | 9:00 AM

Strength • Mobility • Flexibility

Strengthen your full body using a variety of exercise techniques designed to challenge balance, improve posture, increase mobility, and build functional strength.

Recurring weekly class

Specialty pop-up offerings focused on perimenopause may also be offered.

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